Doodle Therapy Blog Categories - Doodle Therapy University

Gratitude

How to Practice Gratitude Using the Five Senses: A Creative and Mindful Exercise

How to Practice Gratitude Using the Five Senses: A Creative and Mindful Exercise

by Cindy Bayles | Nov 4, 2024 | Doodle Art Therapy Blog, Gratitude

Practicing gratitude is one of the simplest yet...

Doodle Therapy

What is Doodle Therapy?

What is Doodle Therapy?

by Cindy Bayles | Mar 3, 2023 | Doodle Art Therapy Blog, Doodle Therapy

For most of my life, I never felt good enough. I...

Self-Compassion

Embracing vulnerability transformed my life

Embracing vulnerability transformed my life

by Cindy Bayles | May 9, 2023 | Doodle Art Therapy Blog, Self-compassion

Embracing vulnerability through doodles For the...

Thoughts

Empowering Affirmations for Women Over 50: Free Download Included!

Empowering Affirmations for Women Over 50: Free Download Included!

by Cindy Bayles | Apr 23, 2023 | Doodle Art Therapy Blog, Thoughts

Empowering Affirmations for Women Over 50 In...

Relationships

Feel The Love | Free Love List

Feel The Love | Free Love List

by Cindy Bayles | May 10, 2020 | Doodle Art Therapy Blog, Relationships, Self care

THE FIGHT My 10-year-old cousin grabbed the...

Learning to do hard things

Learning to do hard things

by Cindy Bayles | Jan 26, 2019 | Doodle Art Therapy Blog, LDS, Relationships

Inspiration While reading notes from my...

Book Reviews

Personality isn’t permanent | Ben Hardy Book review

Personality isn’t permanent | Ben Hardy Book review

by Cindy Bayles | Jun 16, 2020 | Book Review, Doodle Art Therapy Blog

What Is Personality? When I got the email with...